Body Positivity

 
Are you honestly able to answer this question? Many women can’t, or won’t. Instead we look in the mirror and find all our flaws, where we need work, and wish we didn’t have. Body Image is the difference between what our expectations are and the way we see ourselves. We have seen images our lives that develop a standard of the “ideal” body that we hold ourselves accountable to and many us feel we will never be good enough. You don’t have to feel this way. You, yes YOU, are beautiful! No matter your dress size. No matter a number on a scale. You are gorgeous. You are powerful. You can change anything you can dream of. This was a great video I found, that introduces body positivity.
http://www.youtube.com/watch?v=0Lz6tYh4esY
Take your focus off a size or a number. Focus on your health. Are you feeding your body healthy food? Are you moving your body? Are you treating your body like a divine piece of machinery that it is? Are you setting a good example for the next generation?? YOUR daughter, YOUR niece, YOUR best friend…eyes are on you whether you know it or not. Be bold. Break the mold. Change society and yourself. LOVE YOURSELF AND START A MOVEMENT!

 

Please comment and share, lets spread positivity and HEALTH!

 

 WHAT MAKES YOU FEEL BEAUTIFUL?

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